The Core re|Build Programme is for any new mum who wants to kickstart their postpartum recovery journey. There will be defined phases so you can progress at your pace and yes, you can even start before your 6 week GP or Physio check with the re|Connect and re|Coordinate phases! This programme will take a holistic full body approach to healing.
Trials* will be taking place among soon-to-be mums with March-May due dates in the Wandsworth area by donation only. If you are interested in joining please get in touch.
*Depending on local Covid-19 restrictions in place.
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